BUILD SPEED AND POWER
Build an athletic lower body. Perform explosive exercises and develop single-leg stability.
GET A STRONG CORE
From sit-ups to flags, beginner to advanced core exercises that target all the muscles in your midsection.
“From fighting to football, strong legs and core are the foundation for any athlete.”
HIT YOUR POSTERIOR CHAIN
Develop strong glutes and hammies with hip thrusts, Nordic curls and hip hinges.
Overload your hip thrusts and hip hinges by attaching bands to the base for additional resistance.
Lightweight base with foam pads for your upper back, knees and feet. Pegs for resistance band attachment to the base and lower foam pad height adjustable.
- Base: 44" L x 20" W
- Top foam pad height: 19"
- Bottom foam pad height range: 3" - 9" (1" increments)
- Total weight: 33lbs.
- Recommended user weight limit: 260lbs.
It rarely happens, but if there’s anything wrong, we’ll fix it for free. Forever.
Free shipping for all US orders and Canadian orders.
Please note: we do not ship to Hawaii, Alaska, Puerto Rico, Guam, U.S. Virgin Islands, Military APO/FPO addresses, or P.O. Boxes.
For international enquiries, please email firstname.lastname@example.org your delivery address for a shipping quote.
or 4 installments of