THE BASEBENCH
THE FIRST LOWER BODY BENCH
Perform over 20 exercises to build strength in your glutes, hammies and quads. Overload workouts with bands, instead of weights. Adjusts to five heights to match any size and strength.
"It's so versatile - I can do many exercises from home that would normally require a gym. I absolutely love it."
GET STRONG GLUTES
The hip thrust builds strong glutes without compressive loading on your spine. Fully engage your glutes with maximal hip extension.
HAMMIE HEALTH
Train your hamstrings with the hip hinges and the Nordic curl. The Nordic curl is the gold standard for hamstring strength and hamstring injury prevention. Extra soft padding on your knees and ankles and no partner required.
SINGLE LEG STABILITY
Train your quads with unilateral squat variations that build equal strength between your left and right sides.
BASEBANDS SET INCLUDED
We're including two bands with all pre-orders (normally $19USD). Add extra resistance to make the exercise harder. Band thickness: .85" and 1.25".
THE BASEBENCH
The BaseBench is a lower body strength trainer designed to target all the major muscle groups in your lower body without using weights. Band friendly and height adjustable.
- Weight: 15lbs
- Base: 47” x 19”
- Bench: 18” x 11”
- Adjusts from 9” x 13”
Recommended user weight limit: 230lbs.
Maximum band tension: 400lbs.
Limited stock. All earlier shipments sold out. Current pre-orders shipping Nov 9. Tracking information sent after orders dispatched. E-mail hello@baseblocks.fit for delivery updates.
or 4 installments of
$57.25 USD
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