GET STRONG GLUTES
The hip thrust builds strong glutes without compressive loading on your spine. Fully engage your glutes with maximal hip extension.
"It's so versatile - I can do many exercises from home that would normally require a gym. I absolutely love it."
- Meghan Callaway, Strength Coach
Train your hamstrings with the hip hinges and the Nordic curl. The Nordic curl is the gold standard for hamstring strength and hamstring injury prevention. Extra soft padding on your knees and ankles and no partner required.
SINGLE LEG STABILITY
Train your quads with unilateral squat variations that build equal strength between your left and right sides.
- Weight: 27lbs
- Base: 47” x 19”
- Bench: 18” x 11”
- Adjusts from 9” x 13”
Recommended user weight limit: 230lbs.
Maximum band tension: 400lbs.
It rarely happens, but if there’s anything wrong, we’ll fix it for free. Forever.
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