"Gymnastics and bodyweight exercises are a staple of my training program. I get to do a full-body workout without leaving my apartment"
3x ADCC World Champion
THE BASEBLOCKS TRAINER
Get strong with calisthenics exercises for your upper body, lower body and core. Completely portable and assembled in two clicks.
Build a strong back with Row, Chin-Ups and Levers. Height adjustable to 33" and 50". No walls, doorframe or attachments.
Build lower body strength without a stack of weights. Perform hip thrusts, nordic curls and split squats. Add bands as you get stronger.
Get strong and stretchy with the first hybrid set of Parrallettes and Yoga Blocks. Weighs less than 2lbs.