"Gymnastics and bodyweight exercises are a staple of my training program. I get to do a full-body workout without leaving my apartment"
3x ADCC World Champion
THE BASEBLOCKS TRAINER
Get strong with calisthenics exercises for your upper body, lower body and core. Completely portable and assembled in two clicks.
Build a strong back with Row, Chin-Ups and Levers. Height adjustable to 33" and 50". No walls, doorframe or attachments.
Get strong and stretchy with the first hybrid set of Parrallettes and Yoga Blocks. Weighs less than 2lbs.
Combines unstable surface training and real-time feedback to build core strength and stability.