Learn how to do it right. We keep it super simple with easy to follow cues.
30-DAYS FREE WITH EVERY ORDER
Get exclusive access to calisthenics and mobility programs by world-class trainers.
SESSIONS MADE SIMPLE (NOT EASY).
Reps. Sets. Rest. Tempo. Technique. Progressions. We’ve got you covered every step of the way. Our trainers break it all down to make a program that builds you up.
MEET THE TRAINERS
One of the world’s leading calisthenics coaches, Simon also has a background in Physiotherapy. He knows the human body back to front, and is an expert at getting people really, really strong.
As a former Junior Olympics gymnast, Danielle took her experience as both coach and competitor into fitness. She brings a high energy to coaching and uses calisthenics exercises that combine strength and skill.
After competing in track and field as a teenager and serving in the Marine Corps, Dan moved into coaching calisthenics full-time. His superhuman strength is the product of using systems, rather than bro-science.
NEW PROGRAMS ADDED WEEKLY
We tell you the recommended strength level, program duration, weekly frequency and recommended equipment.
HEAR FROM OUR CUSTOMERS
I thought bodyweight workouts were just push-ups, crunches and squats.
I had no idea that half of these exercises existed.
James San Francisco, USA
I always thought that some exercises were out of my reach. I love how there are beginner programs for the skills and stretches I thought were advanced.
Rebecca Sydney, Australia
They know their stuff. The trainers explain what to do and what not to do for every exercise. I feel like I'm getting to know my body better.
Brian Brookyln, New York
After your 30-day free trial expires, you can sign-up for a monthly membership for $19/month or an annual membership for $99/year
The 30-day free trial doesn’t have an expiration date. You can get access immediately, or wait until your order hits your doorstep -it’s up to you!
Absolutely! Just email firstname.lastname@example.org with your order number and we will set you up.
Yes, you can sign-up here: www.baseblocks.com/plans
Our monthly membership has no minimum-length. You can cancel via your account profile at any time.
To get the most out of our programs, we recommend you have the BaseBlocks Set as it lets you perform more exercises. We also have bodyweight only programs available.
If you can perform a push-up, you have enough space for our workouts.
We know you’re busy. Workouts are 30-45 minutes depending on the goal of the workout.
We are currently a fully functional web app. That means we work on any mobile device and function like an app (no download required). We’ll be releasing a native app soon.