Combine strength and stretch in the same workout
- Leah Kingsley, Gymnastics Coach
Build a balanced body by combining flexibility and strength training. Stack the Blocks in different variations to change the difficulty of the stretch, and use the Parallettes to develop upper body pressing strength.
Insert the handles into the base and perform strengthening exercises. Start with the basics, like Pushups, and progress to L-Sits, Handstands and Planches as you get stronger.
Stored as Yoga Blocks. Scale the difficulty of the stretch based on your flexibility level. Arrange the Blocks into different variations underneath the limb being stretched.
No assembly required. Insert the handles into the base to use as Parallettes and stored as Yoga Blocks to fit in your workout bag. It’s that simple.
Recommended User Weight Limit: 220lbs.
Not suitable for children under 16 years old.
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