BaseBurn Workout Playing Cards
The BaseBurn Workout Cards features 5 suits, each corresponding to a different exercise; lower body, upper body push, upper body pull, core and cardio. The number on each card (2-12) represents the number of reps you need to perform. That’s 84 reps of each exercise, totalling 504 reps every workout.
- 68 cards total (5 different suits)
- 11 cards per suit; numbered 2-12
- How to Play Card: 3 different games for 1-4 persons
- Exercise Glossary Card: a list of different exercises you can perform for each suit
A NEW WORKOUT, EVERY WORKOUT
Shuffle the deck, draw the cards at random and try and complete the deck in the fastest time.
TRAIN WITH FRIENDS
Suitable for 1-4 persons. Designate an exercise for each suit. Draw a card. Perform the number of reps on the card. Repeat until you have completed the deck.
FULL BODY WORKOUT
The 5 suits will target all of your major muscle groups. It’s 84 reps of each exercise, totalling 504 reps every workout.